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To Sua Ocean Trench, Samoa – Everything you need to know

Is the To Sua Ocean Trench in Samoa our your bucket list? If not, it definitely should be because it is unlike anything I’ve ever seen before!

Samoa is a beautiful island. With its crystal-clear turquoise waters, pristine white sandy beaches, and lush greenery, it is no wonder why this enchanting destination is a must-visit for any traveller seeking a unique and exotic adventure.

But what really made me want to travel there is the amazing natural attractions. Nestled on the stunning island of Upolu in Samoa, lies an aquatic paradise that is sure to leave you breathless – the To Sua Ocean Trench.


What is To Sua Ocean Trench?

to sua ocean trench


The name “To Sua” translates to “big hole” in the Samoan language, and that is exactly what you will find here.

The To Sua Ocean Trench is a natural wonder that offers a once-in-a-lifetime opportunity to swim in a giant swimming hole that was formed from an ancient lava field. This awe-inspiring sight boasts a 30-metre deep hole that is filled with the clearest and bluest water you’ll ever lay your eyes on.

And if you’re feeling brave enough (and even if you’re not you should do it anyway!), you can climb down a steep ladder to take a dip in the refreshing waters below.

But that’s not all that the To Sua Ocean Trench has to offer. With its picturesque surroundings and serene atmosphere, it is also the perfect place to relax and soak up the sun while surrounded by the natural beauty of Samoa. There are also several decks and platforms for visitors to relax on.

Whether you’re looking to unwind with a good book or simply take in the stunning views, the To Sua Ocean Trench is sure to provide a peaceful and calming escape.


To Sua Ocean Trench directions

If you’re planning to visit this amazing spot, you might be wondering how to get there. Here are some directions to help you find your way.

Firstly, the To Sua Ocean Trench is located on the south coast of Upolu, which is the main island of Samoa. It is approximately 35km from the capital city of Apia and can be reached by car, taxi or bus.

If you’re driving, you can take the Cross Island Road to get to the trench. This scenic route will take you through some of Samoa’s most beautiful rainforest and mountainous areas. Once you reach the village of Lotofaga, you’ll need to follow signs to the To Sua Ocean Trench, which is just a short drive away.

If you’re taking a taxi or bus, you can ask the driver to take you directly to the To Sua Ocean Trench. There are also organized tours available that will take you to the trench and other nearby attractions.

Once you arrive at the To Sua Ocean Trench, you’ll need to pay an admission fee to enter. After that, you can explore the area and take in the stunning sights and sounds of this natural wonder.

We decided to drive and we had quite the adventure getting there. The roads in Samoa aren’t the best, most of the time you’re concentrating on not damaging the rental car by driving over a pot-hole.

You also can’t drive too slowly through the towns because the local dogs will run alongside your car. I was always so scared I would run one over as they get pretty close to the car! But thankfully they stay out of the way of the wheels and we made it there and back in one piece.


How to visit To Sua Ocean Trench

samoa palm trees

Make sure you have cash on you as there is an entry fee per person.

When visiting the To Sua Ocean Trench, it’s important to bring the right gear with you. Swimwear is a must as you won’t want to miss the chance to swim in the crystal-clear waters of the trench.

It’s also worth coming already in your togs if you can as there isn’t much in the way of a changing room. They do have some toilets there though. You may also want to bring a change of clothes, sunscreen, insect repellent and of course a towel so you can dry off after your swim.

You don’t need any shoes to walk down the ladder, in fact, bare feet are best so you don’t lose your balance and have a sturdy grip. You will want some shoes for walking around the surrounding areas though, I found jandals to be fine but you might want something a bit more sturdy depending on what you’re comfortable in.

It’s important to note that the To Sua Ocean Trench is a natural wonder and should be treated with respect. As you walk towards the trench it’s clear the Samoans take pride in keeping the grounds pristine. The gardens are lush and the grass is crisp.

Visitors should make sure not to leave any litter behind.

I had high expectations for the To Sua Ocean Trench and what I experienced that day was truly incredible.


To Sua Ocean Trench opening times and prices

Monday through to Saturday the trench is open from 8.30 am till 5.00 pm, then on Sundays it’s open from 12.30 pm till 5.00 pm. The entry fee is 20 Samoan tala so make sure you’ve got some small change on you.


Swimming at To Sua Ocean Trench

When I was standing at the top of the ladder I was suddenly glad I was not afraid of heights. It is very steep and if you were to fall it certainly wouldn’t end well… I took extra care as I had the GoPro in my hand. The first time I climbed down I was holding on pretty tightly but I made it safely to the bottom.

There is a platform at the bottom of the ladder that you can jump off into the water from at a safe height. Not halfway up the ladder as the locals do! If you don’t want to jump into the water then don’t worry, the ladder continues right down into the water.

Bear in mind that there is quite a strong current in this natural swimming pool and at high tide it is difficult to touch the bottom but there are ropes you can hang on to.

On a sunny day the water is so incredibly beautiful. It’s the kind of place where you think the photos of it are edited cause the water possibly can’t be that blue..but it’s like this in real life too!

One day we were there in the rain and it was still just as beautiful. So don’t let bad weather stop you from going!


What to do around To Sua Ocean Trench

The To Sua Ocean Trench is undoubtedly the star attraction of Samoa’s natural wonders, but there are also plenty of other things to see and do in the surrounding area.

One option is to visit the nearby village of Lotofaga, where you can experience the traditional Samoan way of life. It’s just a 9 minute walk away. Take a stroll through the village and see the local homes, gardens, and churches.

Another popular option is to explore the stunning coastline near the trench. You can take a walk along the cliff tops and enjoy the breathtaking views of the ocean and the lush, tropical vegetation. Vavau beach is in the area, another perfect spot for a swim.


Where to stay around To Sua Ocean Trench


If you’re planning a visit to To Sua Ocean Trench, you may be wondering where to stay. Fortunately, there are plenty of options in the area to suit a range of budgets and preferences.

For those looking for a luxurious stay, there are several resorts in the vicinity of To Sua Ocean Trench. On the other hand, there are some more budget-conscious options as well. Samoa isn’t as commercialised as other tropical places so your options if you want to stay right near the trench are a little limited.

No matter where you choose to stay, you’re sure to have a memorable experience exploring the beautiful surroundings of To Sua Ocean Trench.

Luxury accommodation

Budget accommodation


FAQ: To Sua Ocean Trench

How deep is the To Sua Ocean Trench?

One of the most commonly asked questions about this attraction is “How deep is the To Sua Ocean Trench?” The answer to that question is that the trench is approximately 30 metres deep, which makes it a popular spot for swimmers and divers.

It is only recommended for skilled divers however as inside is a cave that leads to the open sea.


What are ocean trenches?

To Sua Ocean Trench is an example of an ocean trench, which is a type of geological feature found at the bottom of the ocean. These trenches are formed when one tectonic plate subducts or moves under another tectonic plate.

This creates a deep depression or valley on the ocean floor. Ocean trenches are the deepest parts of the ocean, and some can be over 11,000 meters deep.

To Sua Ocean Trench, located in Samoa, is one of the most unique ocean trenches in the world due to its accessibility and natural beauty.


Can you swim in Samoa?

samoa beach


Yes absolutely, you can swim in Samoa. In fact, swimming is one of the main activities that visitors enjoy in this beautiful island nation located in the South Pacific. Samoa is famous for its incredibly clear waters and pristine beaches, which make it an ideal destination for swimming, snorkelling, and other water activities.

With its warm tropical climate and stunning natural scenery, Samoa is a paradise for outdoor enthusiasts and beach lovers. Whether you’re looking to relax on the sand, explore the underwater world, or catch some waves, there are plenty of opportunities to swim and enjoy the beautiful waters of Samoa.

So, bring your swimsuit, sunscreen, and a sense of adventure and get ready to dive into the clear blue waters of Samoa.


Conclusion: To Sua Ocean Trench

I hope this guide has convinced you to visit the To Sua Ocean Trench if you weren’t convinced already! It really is an enchanting natural wonder located in Samoa that will leave you breathless.

I’ve never seen anything quite like it and it’s one of those places where photos don’t quite do it justice. This stunning swimming hole is a must-visit destination for any traveller seeking an unforgettable experience.

Moreover, Samoa is a tropical paradise with warm weather all year round, which makes it perfect for swimming and water-based activities. The friendly locals, stunning beaches, and delicious cuisine are also great reasons to visit this island nation.

In conclusion, To Sua Ocean Trench is a spectacular location that should not be missed. It is a natural wonder that showcases the beauty of Samoa and is a fantastic destination for anyone looking for adventure, relaxation, and a chance to connect with nature.

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